
Did you Know?
Kaiser Permanente offers a number of online and in-person classes and support groups each month. Many are offered to non-members. Here are just a few being offered in the next few months:
Webinars
(register at www.kpwebinar.org)
Becoming a Love and Logic Parent
6:30 -7:30 p.m. December 5th
Stress-Free Parenting: Using Love and Logic
Noon-1 p.m., January 12th
Sleep Secrets
11:30-12:30 p.m. January 9th
In-Person Classes
Mindfulness-Based Stress Reduction
6 session course
(Call 303-699-3670 for locations and times)
Parenting a Child with ADHD
(Classes in Nov and Dec. Call 303-614-1010 for more information)
Managing Diabetes
(call 303-614-1010 for more information or go to www.oncoaw.org)
Managing Ongoing Health Conditions
(call 303-614-1010 for more information)

Health Related Support Groups
Cancer Survivorship 101
(contact Dennis Heffern at 303-764-5074 or email at dennis.heffern@kp.org)
MS Support Groups
(800) 344-4867
www.nationalmssociety.org